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Friday - September 23
Run
- 37m 23s
- 5.12 miles
- 07m 18s /Mi
- Calories out: 2843 From lifestyle:2284, From activities:558
- Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 5 Sick: 2 Hours slept: 7 Overall Workout: 4
Thursday - September 22
Swim
- 36m 10s
- 2000.00 yards
- 01m 49s /100 yards
- Calories out: 2640 From lifestyle:2292, From activities:348
- Health data: Hours slept: 7
Wednesday - September 21
Tuesday - September 20
Monday - September 19
Sunday - September 18
Saturday - September 17
- RACE DAY: Kirkland Triathlon - Sprint Course
- RACE DAY: Kirkland Triathlon - Sprint Course
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