Bike
  • 1h 36m
  • 26.93 miles
  • 16.83 Mi/hr

  • Calories out: 3482 From lifestyle:2253, From activities:1229
  • Health data: Hours slept: 7
Run
  • 37m 23s
  • 5.12 miles
  • 07m 18s /Mi

  • Calories out: 2843 From lifestyle:2284, From activities:558
  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 5 Sick: 2 Hours slept: 7 Overall Workout: 4
Swim
  • 36m 10s
  • 2000.00 yards
  • 01m 49s /100 yards

  • Calories out: 2640 From lifestyle:2292, From activities:348
  • Health data: Hours slept: 7

lutzman's Training Log


 September 2011 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
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