Swim
  • 41m
  • 2100.00 yards
  • 01m 57s /100 yards

  • Calories out: 2636 From lifestyle:2286, From activities:350
  • Health data: Hours slept: 7
Bike
  • 45m
  • 12.44 miles
  • 16.59 Mi/hr

  • Calories out: 2873 From lifestyle:2293, From activities:579
  • Health data: Sleep: 2 Stress: 2 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 4
Bike
  • 1h 36m
  • 26.93 miles
  • 16.83 Mi/hr

  • Calories out: 3482 From lifestyle:2253, From activities:1229
  • Health data: Hours slept: 7

lutzman's Training Log


 September 2011 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
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