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Monday - May 13

Run
  • 48m
  • 6.00 miles
  • -----

Solid training run in San Diego

  • Calories out: 2757 From lifestyle:2251, From activities:506
  • Health data: Hours slept: 7

Sunday - May 12

Saturday - May 11

Friday - May 10

Thursday - May 9

Wednesday - May 8

Tuesday - May 7

Swim
  • 45m
  • 2250.00 yards
  • 02m /100 yards

400 WU
500 on 8:30
400 on 7:30
300 on 5:00
200 on 400
2 X 100 on 1:45
50 on :45
200 cool

  • Calories out: 2632 From lifestyle:2253, From activities:379
  • Health data: Hours slept: 7
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lutzman's Training Log


 May 2013 
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