Run
  • 48m
  • 6.00 miles
  • -----

Solid training run in San Diego

  • Calories out: 2757 From lifestyle:2251, From activities:506
  • Health data: Hours slept: 7
Swim
  • 45m
  • 2250.00 yards
  • 02m /100 yards

400 WU
500 on 8:30
400 on 7:30
300 on 5:00
200 on 400
2 X 100 on 1:45
50 on :45
200 cool

  • Calories out: 2632 From lifestyle:2253, From activities:379
  • Health data: Hours slept: 7

lutzman's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • January's totals
  • December's totals
  • 2016 totals
  • 2015 totals