The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Light rain High 7CLow 1C
  • Temp: 7C
  • Hum: 99%
  • W: 4mph ENE
FRIDAY
Heavy rain at times
High 13C
Low 5C
SATURDAY
Moderate or heavy rain shower
High 12C
Low 3C
SUNDAY
Light rain
High 7C
Low 1C
MONDAY
Light drizzle
High 14C
Low 3C

  • Health data: RHR: 42

  • Health data: RHR: 49
Bike
  • 50m
  • 24.00 kms
  • 28.80 KM/hr
Strength
  • 30m

  • Health data: RHR: 49
Bike
  • 1h 25m
  • 40.00 kms
  • 28.24 KM/hr

interieur

Run
  • 1h 21m
  • 15.16 kms
  • 05m 20s /KM

Douleur au mollet gauche, tendon d'achile, apres 12 km

  • Health data: RHR: 47
Run
  • 50m 36s
  • 10.02 kms
  • 05m 03s /KM

6 intervalles de 2 minutes

  • Health data: RHR: 44

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals