The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Light drizzle High 10CLow 3C
  • Temp: 9C
  • Hum: 90%
  • W: 9mph NE
THURSDAY
Mist
High 8C
Low 1C
FRIDAY
Moderate or heavy rain shower
High 15C
Low 5C
SATURDAY
Moderate or heavy rain shower
High 11C
Low 2C
SUNDAY
Light rain
High 7C
Low -1C
Run
  • 30m 32s
  • 5.85 kms
  • 05m 13s /KM

douleurs aux mollets des le debut et aux jambes apres 4 km. Fatigue de la fin de semaine ?

  • Health data: RHR: 45

  • Health data: RHR: 57
Bike
  • 1h 59m 58s
  • 53.86 kms
  • 26.94 KM/hr

Donnacona avec JEFF

Vive le vent !

Run
  • 41m 26s
  • 7.90 kms
  • 05m 14s /KM

  • Health data: RHR: 53
Bike
  • 2h 00m
  • 57.00 kms
  • 28.50 KM/hr
Run
  • 28m 53s
  • 6.00 kms
  • 04m 47s /KM

Run
  • 1h 33m 17s
  • 17.49 kms
  • 05m 20s /KM

Run
  • 40m 27s
  • 8.73 kms
  • 04m 38s /KM

  • Health data: RHR: 47

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals