The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Patchy rain possible High 5CLow -1C
  • Temp: 6C
  • Hum: 56%
  • W: 14mph N
SATURDAY
Partly cloudy
High 8C
Low -1C
SUNDAY
Partly cloudy
High 8C
Low -3C
MONDAY
Partly cloudy
High 10C
Low 2C
TUESDAY
Partly cloudy
High 13C
Low 4C
Bike
  • 4h 08m 17s
  • 106.12 kms
  • 25.64 KM/hr

Run
  • 53m 14s
  • 10.20 kms
  • 05m 13s /KM

Canal rideau

Run
  • 49m 48s
  • 10.04 kms
  • 04m 58s /KM

  • Health data: RHR: 46
Strength
  • 25m

Run
  • 1h 00m 44s
  • 12.21 kms
  • 04m 58s /KM

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals