The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Partly cloudy High 8CLow -4C
  • Temp: 4C
  • Hum: 54%
  • W: 0mph N
MONDAY
Partly cloudy
High 10C
Low 1C
TUESDAY
Patchy rain possible
High 14C
Low 6C
WEDNESDAY
Light rain
High 11C
Low 3C
THURSDAY
Moderate rain
High 8C
Low 3C
Run
  • 39m 49s
  • 7.98 kms
  • 04m 59s /KM

  • Health data: RHR: 47

  • Health data: RHR: 47

  • Health data: RHR: 55
Bike
  • 4h 08m 17s
  • 106.12 kms
  • 25.64 KM/hr

Run
  • 53m 14s
  • 10.20 kms
  • 05m 13s /KM

Canal rideau

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals