The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Partly cloudy High 8CLow -3C
  • Temp: 2C
  • Hum: 58%
  • W: 7mph WNW
MONDAY
Partly cloudy
High 10C
Low 2C
TUESDAY
Partly cloudy
High 13C
Low 4C
WEDNESDAY
Light rain
High 11C
Low 3C
THURSDAY
Moderate rain
High 8C
Low 4C
Run
  • 41m 30s
  • 8.10 kms
  • 05m 07s /KM
Bike
  • 3h 40m 24s
  • 100.29 kms
  • 27.30 KM/hr

Run
  • 41m 30s
  • 8.00 kms
  • 05m 11s /KM

Extraordinaire !!!!!!

  • Health data: RHR: 42

  • Health data: RHR: 49
Bike
  • 50m
  • 24.00 kms
  • 28.80 KM/hr
Strength
  • 30m

  • Health data: RHR: 49
Bike
  • 1h 25m
  • 40.00 kms
  • 28.24 KM/hr

interieur

Run
  • 1h 21m
  • 15.16 kms
  • 05m 20s /KM

Douleur au mollet gauche, tendon d'achile, apres 12 km

  • Health data: RHR: 47

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals