The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Moderate or heavy rain shower High 4CLow -1C
  • Temp: 2C
  • Hum: 82%
  • W: 6mph SW
FRIDAY
Heavy rain at times
High 5C
Low -1C
SATURDAY
Partly cloudy
High 8C
Low -1C
SUNDAY
Partly cloudy
High 8C
Low -4C
MONDAY
Partly cloudy
High 10C
Low 2C
Bike
  • 2h 33m 34s
  • 68.24 kms
  • 26.66 KM/hr

Pas de vent sur l'allee, 30 km/h de vent au retour !!!

Run
  • 41m 30s
  • 8.10 kms
  • 05m 07s /KM
Bike
  • 3h 40m 24s
  • 100.29 kms
  • 27.30 KM/hr

Run
  • 41m 30s
  • 8.00 kms
  • 05m 11s /KM

Extraordinaire !!!!!!

  • Health data: RHR: 42

  • Health data: RHR: 49
Bike
  • 50m
  • 24.00 kms
  • 28.80 KM/hr
Strength
  • 30m

  • Health data: RHR: 49

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals