The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Partly cloudy High 8CLow -4C
  • Temp: 8C
  • Hum: 42%
  • W: 8mph SW
MONDAY
Partly cloudy
High 10C
Low 1C
TUESDAY
Patchy rain possible
High 14C
Low 6C
WEDNESDAY
Light rain
High 11C
Low 3C
THURSDAY
Moderate rain
High 8C
Low 3C
Run
  • 40m 28s
  • 8.05 kms
  • 05m 02s /KM

Avec Tony

  • Health data: RHR: 55
Bike
  • 2h 33m 34s
  • 68.24 kms
  • 26.66 KM/hr

Pas de vent sur l'allee, 30 km/h de vent au retour !!!

Run
  • 41m 30s
  • 8.10 kms
  • 05m 07s /KM
Bike
  • 3h 40m 24s
  • 100.29 kms
  • 27.30 KM/hr

Run
  • 41m 30s
  • 8.00 kms
  • 05m 11s /KM

Extraordinaire !!!!!!

  • Health data: RHR: 42

  • Health data: RHR: 49

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals