Run
  • 40m 07s
  • 3.20 miles
  • 12m 32s /Mi

6:1, 5:1, 4:1, then 3:1 remainder

slow&steady's Training Log


 June 2020 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals