From the couch to the Gym - and never looking back

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Tuesday - October 24

Monday - October 23

Sunday - October 22

Saturday - October 21

Run
  • 38m 52s
  • 4.05 miles
  • 09m 36s /Mi

It was hot today. I used ALOT and needed more water for this short run it was horrible.

Also nearly got nailed by a car screaming backwards out of a driveway.

Friday - October 20

  • Health data: Sleep: 1 Stress: 1 Soreness: 5 Fatigue: 1 Hours slept: 4

Thursday - October 19

Wednesday - October 18

Run
  • 44m 45s
  • 5.00 miles
  • 08m 57s /Mi

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 3
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TriathleteNut's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • February's totals
  • January's totals
  • 2008 totals
  • 2007 totals