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inspire me (0)
Tuesday - February 26
Bike
4h 18m
72.00 miles
16.74 Mi/hr
Support the Fort: Fort Jackson
inspire me (0)
Monday - February 25
Bike
6h 00m
115.00 miles
19.17 Mi/hr
Month summary
Run
8h 30m
55.00 miles
09m 16s /Mi
Month summary
Swim
8h 00m
16000.00 yards
03m /100 yards
inspire me (0)
Sunday - February 24
inspire me (0)
Saturday - February 23
RACE DAY:
Lexington Race Against Hunger
inspire me (0)
Friday - February 22
inspire me (0)
Thursday - February 21
inspire me (0)
Wednesday - February 20
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Andrew H.'s Training Log
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February 2013
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Sat
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2
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Totals
January's totals
Bike:
2h 15m - 48 Mi
Run:
30m - 3 Mi
December's totals
Bike:
5h 05m - 106 Mi
Run:
1h 13m 20s - 7 Mi
2018 totals
Bike:
2h 15m - 48 Mi
Run:
30m - 3 Mi
2017 totals
Swim:
22h 46m 25s - 55300 Yd
Bike:
92h 40m 18s - 1994.5 Mi
Run:
60h 56m 31s - 369.65 Mi
Strength:
5h 35m
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Andrew H.'s Training Plan
Andrew H.'s Progress Report
Andrew H.'s Nutrition Log
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