logindaily double
Tuesday - February 25
Bike
- 35m
- 11.25 miles
- 19.29 Mi/hr
Sport
- Soccer
- 2h 30m
- Calories out: 4728 From lifestyle:2691, From activities:2037
Monday - February 24
Swim
- 32m 48s
- 1000.00 yards
- 03m 17s /100 yards
Strength
- 35m
- Calories out: 3278 From lifestyle:2794, From activities:484
Sunday - February 23
Saturday - February 22
Swim
- 10m 40s
- 400.00 yards
- 02m 40s /100 yards
Strength
- 40m
Sport
- Rowing
- 12m
- Calories out: 3238 From lifestyle:2799, From activities:439
Friday - February 21
Swim
- 17m 03s
- 550.00 yards
- 03m 06s /100 yards
Bike
- 1h 00m
- 15.10 miles
- 15.10 Mi/hr
- Calories out: 3578 From lifestyle:2786, From activities:792
Thursday - February 20
Bike
- 30m
- 8.25 miles
- 16.50 Mi/hr
Strength
- 35m
- Calories out: 3424 From lifestyle:2797, From activities:628
Wednesday - February 19
Swim
- 17m 27s
- 550.00 yards
- 03m 10s /100 yards
Sport
- Soccer
- 2h 00m
- Calories out: 4188 From lifestyle:2733, From activities:1456
jackflash's Training Log 
Go to race log
Send a message
View album
View profile
My friends
Processing your request, please wait...
Add to friends
Go to race log
CONNECT WITH FACEBOOK