Saturday - March 10

Run
- 1h 02m 19s
- 6.07 miles
- 10m 16s /Mi

- Calories: 968 From fat:277.96 (28.54g, 28.72%), From Carbs:519.78 (120.07g, 53.7%), Protein:170.26 (39.33g, 17.59%)
- Calories out: 3301 From lifestyle:2589, From activities:712, Net loss:-2333
- Health data: Hours slept: 7
Friday - March 9
Thursday - March 8
Wednesday - March 7
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- 212143535
- 212125555
- 6101500
- 212128085
- 212123540
- 212144545
- 212147070
- Calories: 828 From fat:253.35 (32.66g, 30.6%), From Carbs:408.21 (118.41g, 49.3%), Protein:166.44 (48.28g, 20.1%)
- Calories out: 3002 From lifestyle:2591, From activities:411, Net loss:-2174
- Health data: Hours slept: 7
Tuesday - March 6
- Calories: 2525 From fat:844 (99.83g, 33.43%), From Carbs:1168.65 (311.01g, 46.28%), Protein:512.35 (136.35g, 20.29%)
- Calories out: 3284 From lifestyle:2254, From activities:1030, Net loss:-759
- Health data: Hours slept: 7
Monday - March 5
- Calories: 1648 From fat:409.64 (50.13g, 24.86%), From Carbs:911.67 (251.01g, 55.32%), Protein:326.7 (89.95g, 19.82%)
- Calories out: 3305 From lifestyle:2257, From activities:1048, Net loss:-1657
- Health data: Hours slept: 7
Sunday - March 4
- Calories: 367 From fat:91.4 (7.97g, 24.91%), From Carbs:159.29 (31.25g, 43.4%), Protein:116.31 (22.82g, 31.69%)
- Calories out: 2666 From lifestyle:2666, From activities:0, Net loss:-2299
- Health data: Sleep: 2 Fatigue: 3 Hours slept: 4