Saturday - April 14

Bike
- 1h 26m 50s
- 27.91 miles
- 19.29 Mi/hr


Run
- 49m 24s
- 3.30 miles
- 14m 58s /Mi

- Calories out: 3598 From lifestyle:2222, From activities:1376
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 RHR: 46 Sick: 2 Hours slept: 7 Overall Workout: 4
Friday - April 13
- Calories out: 2618 From lifestyle:2618, From activities:0
- Health data: Hours slept: 7
Thursday - April 12
- Calories out: 2618 From lifestyle:2618, From activities:0
- Health data: Sleep: 3 Stress: 2 Soreness: 2 Fatigue: 3 RHR: 45 Sick: 2 Hours slept: 7
Wednesday - April 11
- Calories: 119 From fat:16.46 (1.74g, 13.83%), From Carbs:5.81 (1.38g, 4.88%), Protein:96.73 (22.95g, 81.29%)
- Calories out: 3158 From lifestyle:2605, From activities:553, Net loss:-3039
- Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 RHR: 50 Sick: 2 Hours slept: 5 Overall Workout: 3
Tuesday - April 10
- Calories: 969 From fat:292.38 (32.94g, 30.17%), From Carbs:376.49 (95.45g, 38.85%), Protein:300.13 (76.09g, 30.97%)
- Calories out: 3053 From lifestyle:2590, From activities:463, Net loss:-2084
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 2 RHR: 45 Sick: 2 Hours slept: 7 Overall Workout: 2
Monday - April 9
Sunday - April 8
- Calories out: 2648 From lifestyle:2648, From activities:0
- Health data: Sleep: 1 Stress: 3 Soreness: 2 Fatigue: 2 RHR: 62 Sick: 4 Hours slept: 5