Nothing again...but eating too much
Nothing as we headed back to DC (Silver Spring)
Run
  • 25m
  • 2.10 miles
  • 11m 54s /Mi

Carrying and walking hard, through the snow with "tubing" ...the family..great time

  • Calories out: 2932 From lifestyle:2670, From activities:262
Drove back to DC for IRB meeting....no work out
Nothing today
Run
  • 29m 44s
  • -----
  • -----
Swim
  • 32m 30s
  • 1225.00 meters
  • 02m 39s /100 meters

  • Calories out: 3294 From lifestyle:2644, From activities:650
Run
  • 29m 44s
  • -----
  • -----
Swim
  • 32m 30s
  • 1225.00 meters
  • 02m 39s /100 meters
Sport
  • Skiing
  • 3h 02m

work...and Cold!

  • Calories out: 4652 From lifestyle:2516, From activities:2136

clinicisopen's Training Log


 January 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
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