Sunday - January 26
Saturday - January 25
Friday - January 24
- Calories: 1837 From fat:1039.08 (98.58g, 56.56%), From Carbs:393.4 (83.98g, 21.42%), Protein:404.52 (86.35g, 22.02%)
Thursday - January 23
Wednesday - January 22
- Calories: 1778 From fat:800.04 (80.61g, 45%), From Carbs:260.02 (58.95g, 14.62%), Protein:717.94 (162.76g, 40.38%)
Tuesday - January 21
Monday - January 20
- Calories: 2132 From fat:1000.22 (114.15g, 46.91%), From Carbs:556.45 (142.89g, 26.1%), Protein:575.33 (147.74g, 26.99%)
- Calories out: 3950 From lifestyle:2578, From activities:1371, Net loss:-1818
- Health data: Sleep: 2 Stress: 3 Soreness: 2 Fatigue: 3 RHR: 56 Hours slept: 6 Overall Workout: 2
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