Back problems

Returned to Maryland from California, great trip to see Stephen

  • Calories out: 2687 From lifestyle:2687, From activities:0
Back continues to be a problem

  • Calories out: 2687 From lifestyle:2687, From activities:0
Went down with my back today..heavy medications

  • Calories out: 2687 From lifestyle:2687, From activities:0
Run
  • 2h 12m
  • 9.00 miles
  • 14m 40s /Mi

  • Calories out: 3672 From lifestyle:2595, From activities:1078
Flight to California to see Stephen...no workout

  • Calories out: 2687 From lifestyle:2687, From activities:0
Run #1
  • 00m 41s
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Run #2
  • 00m 41s
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Run #3
  • 35m 10s
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Run #4
  • 35m 10s
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  • Calories out: 3473 From lifestyle:2637, From activities:836
Strength
  • 42m
lazy but worked out

  • Calories out: 2952 From lifestyle:2658, From activities:294

clinicisopen's Training Log


 March 2014 
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Time
Distance
Time
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