my training blog my training calendar my training reports Planned training log

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Friday - March 28

Sport

Baseball
19m

Wiffle ball in the yard...

Back stretching, some baseball with Joshua

Calories out: 2729 From lifestyle:2674, From activities:55

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Thursday - March 27

Back improving, still resting

Calories out: 2687 From lifestyle:2687, From activities:0

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Wednesday - March 26

Back improved, but still down

Calories out: 2687 From lifestyle:2687, From activities:0

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Tuesday - March 25

Back problems

Returned to Maryland from California, great trip to see Stephen

Calories out: 2687 From lifestyle:2687, From activities:0

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Monday - March 24

Back continues to be a problem

Calories out: 2687 From lifestyle:2687, From activities:0

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Sunday - March 23

Went down with my back today..heavy medications

Calories out: 2687 From lifestyle:2687, From activities:0

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Saturday - March 22

Run

2h 12m
9.00 miles
14m 40s /Mi

Calories out: 3672 From lifestyle:2595, From activities:1078

clinicisopen's Training Log

March 2014

Volume

Time

Distance

Actual vs Planned