Bike #1
  • 2h 11m 16s
  • 29.11 miles
  • 13.31 Mi/hr
Bike #2
  • 2h 11m 16s
  • 29.11 miles
  • 13.31 Mi/hr

  • Calories out: 4953 From lifestyle:2503, From activities:2450
REST!

  • Calories out: 2687 From lifestyle:2687, From activities:0
Run #1
  • 00m 02s
  • -----
  • -----
Run #2
  • 00m 02s
  • -----
  • -----
Run #3
  • 53m 41s
  • 2.75 miles
  • 19m 31s /Mi
Run #4
  • 53m 41s
  • 2.75 miles
  • 19m 31s /Mi
AFPT
PU-45
SU-45
Run: 17:00

score: 238

  • Calories out: 3489 From lifestyle:2612, From activities:877
was not able to test today as planned! AFPT

  • Calories out: 2687 From lifestyle:2687, From activities:0

clinicisopen's Training Log


 April 2014 
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Time
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