Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

Run
  • 40m 09s
  • 4.53 miles
  • 08m 52s /Mi

Bike
  • 3h 24m 09s
  • 61.99 miles
  • 18.22 Mi/hr

Run
  • 1h 16m 34s
  • 9.04 miles
  • 08m 28s /Mi
Swim
  • 35m 35s
  • 1800.00 yards
  • 01m 59s /100 yards

Swim
  • 31m 01s
  • 1550.00 yards
  • 02m /100 yards
Run
  • 30m 05s
  • 3.43 miles
  • 08m 46s /Mi

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Run
  • 30m 03s
  • 3.41 miles
  • 08m 49s /Mi

alltom1's Training Log


 March 2019 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Run the River 10k (Run)
    4/5/2019 Atlanta, Georgia
  • Peachtree City International (Triathlon)
    5/11/2019 Peachtree City, Georgia
  • Ironman North Carolina 70.3 (Triathlon)
    10/19/2019 Wilmington, North Carolina
  • March's totals
  • February's totals
  • 2019 totals
  • 2018 totals