Swim
  • 40m 48s
  • 1913.82 yards
  • 02m 08s /100 yards
Run
  • 52m 47s
  • 6.01 miles
  • 08m 47s /Mi

Swim
  • 40m 17s
  • 2132.55 yards
  • 01m 53s /100 yards
Run
  • 51m 31s
  • 6.02 miles
  • 08m 34s /Mi

Strength
  • 45m

alltom1's Training Log


 September 2019 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • Ironman North Carolina 70.3 (Triathlon)
    10/19/2019 Wilmington, North Carolina
  • Atlanta Thanksgiving Half Marathon (Run)
    11/21/2019 Atlanta, Georgia
  • Ironman Indian Wells 70.3 (Triathlon)
    12/8/2019 Indian Wells, California
  • September's totals
  • August's totals
  • 2019 totals
  • 2018 totals