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Tuesday - October 26

Run
  • 19m 25s
  • 2.16 miles
  • 08m 59s /Mi

Monday - October 25

Sunday - October 24

Saturday - October 23

Swim
  • 30m 47s
  • 2084.89 yards
  • 01m 29s /100 yards
Bike
  • 2h 37m 20s
  • 57.68 miles
  • 22.00 Mi/hr
Run
  • 1h 48m 46s
  • 13.19 miles
  • 08m 15s /Mi
Sport #1
  • Device Upload
  • 03m

Imported from API

Sport #2
  • Device Upload
  • 06m

Imported from API

  • RACE DAY: Ironman North Carolina 70.3

Friday - October 22

Swim
  • 13m 03s
  • 605.79 yards
  • 02m 09s /100 yards

Thursday - October 21

Wednesday - October 20

Swim
  • 50m 16s
  • 2460.63 yards
  • 02m 02s /100 yards
Run
  • 33m 35s
  • 4.01 miles
  • 08m 23s /Mi

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alltom1's Training Log


 October 2021 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Atlanta Thanksgiving Half Marathon (Run)
    11/25/2021 Atlanta, Georgia
    1 members

Totals

  • October's totals
  • September's totals
  • 2021 totals
  • 2020 totals