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Tuesday - May 24

Swim
  • 46m 56s
  • 2132.55 yards
  • 02m 12s /100 yards
Run
  • 52m 57s
  • 6.71 miles
  • 07m 53s /Mi

Monday - May 23

Swim
  • 41m 51s
  • 1913.82 yards
  • 02m 11s /100 yards

Sunday - May 22

Run
  • 1h 52m 21s
  • 13.66 miles
  • 08m 13s /Mi

Saturday - May 21

Bike
  • 3h 04m 19s
  • 59.87 miles
  • 19.49 Mi/hr

Friday - May 20

Swim
  • 47m 38s
  • 2187.23 yards
  • 02m 11s /100 yards

Thursday - May 19

Wednesday - May 18

Swim
  • 44m
  • 1914.00 yards
  • 02m 18s /100 yards
Run
  • 18m 29s
  • 2.30 miles
  • 08m 02s /Mi

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alltom1's Training Log


 May 2022 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Ironman 70.3 Virginia's Blue Ridge (Triathlon)
    6/5/2022 Roanoke, Virginia
    1 members
  • Ironman Florida (Triathlon)
    11/5/2022 Panama City Beach, Florida
    1 members
  • Revel Big Bear Marathon (Run)
    11/12/2022 San Bernardino, California
    1 members

Totals

  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals