my training blog my training calendar my training reportsPlanned training log
print

Monday - January 18

Sunday - January 17

Run
  • 2h 17m 52s
  • 17.07 miles
  • 08m 05s /Mi

Saturday - January 16

Bike #1
  • 54m 59s
  • 16.00 miles
  • 17.46 Mi/hr
Bike #2
  • 35m 13s
  • 11.00 miles
  • 18.74 Mi/hr
Run
  • 37m 47s
  • 4.40 miles
  • 08m 35s /Mi

Friday - January 15

Run
  • 1h 16m 29s
  • 9.53 miles
  • 07m 58s /Mi

Thursday - January 14

Run
  • 53m 53s
  • 6.36 miles
  • 08m 28s /Mi

Wednesday - January 13

Run
  • 28m 55s
  • 3.57 miles
  • 08m 06s /Mi

Tuesday - January 12

Run
  • 54m 24s
  • 6.40 miles
  • 08m 30s /Mi

show more

alltom1's Training Log


 January 2021 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Mesa Marathon (Run)
    2/13/2021 Mesa, Arizona
    1 members

Totals

  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals