Run
  • 1h 09m 10s
  • 7.95 miles
  • 08m 42s /Mi
Swim
  • 30m 12s
  • 1500.00 yards
  • 02m /100 yards

Bike
  • 3h 13m 34s
  • 59.60 miles
  • 18.47 Mi/hr

Swim
  • 31m 12s
  • 1550.00 yards
  • 02m 01s /100 yards

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

Run
  • 40m
  • 2.92 miles
  • 13m 41s /Mi
Strength
  • 25m

Swim
  • 30m 15s
  • 1500.00 yards
  • 02m 01s /100 yards
Bike
  • 1h 00m
  • 20.00 miles
  • -----

alltom1's Training Log


 April 2018 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • Tri the Parks Triathlon - John Tanner State Park (Triathlon)
    4/28/2018 Carrollton, Georgia
  • Ironman Florida 2018 (Triathlon)
    11/3/2018 Panama City Beach, Florida
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals