Run
  • 38m 27s
  • 4.20 miles
  • 09m 09s /Mi
its so hard to run on a treadmill.. it feels sometimes that i run so much further.. oh well.. some calf tightness.. is all im dealing with at the moment..

Run
  • 31m 12s
  • 3.35 miles
  • 09m 19s /Mi

treadmills suck

legs felt great.. problem with a small gym is lack of equipment.. 1 treadmill. didn't want to hog it.. it was crowded in there today.. so had to cut run down.. ill run 4's over the next couple days.. then that it until maybe sat... that will be a 2 mile jog..

Run
  • 38m
  • 4.00 miles
  • 09m 30s /Mi

i hate the treadmill

i wanted to do more... 4 was good enough..

momo's Training Log


 March 2009 
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