really tired today... didn't do anything. crazy work hours are killing me.. my training is suffering majorily..
does cleaning my house count as a workout?
Run
  • 24m
  • 2.50 miles
  • 09m 36s /Mi

treadmill.. sucks

felt ok..

Swim
  • 15m
  • 500.00 yards
  • -----

200 wu

6 x 50s

cut it short it short because there was a line at pool

today was a good day.. got some training in... on my way back.. felt strong in the pool.. run was ok... breathing is still a little tough.. but getting better... more training tomorrow.. maybe yoga

Swim
  • 25m
  • 800.00 yards
  • -----

200 wu
2 x 100
8 x 50s 15 to 20 rests

swim was good.. i was sucking gas like crazy.. its amazing how much you lose when you are sick... damn flu.. i want to kick his AZZZ... superman punch to the face flu.. take that!!!! will swim again tomorrow i forgot to type this yesterday

gym was closed today... so sad..

momo's Training Log


 April 2009 
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