Strength
  • 1h 00m
Right hip/upper leg was sore and very fatigued.  I could barely lift my leg up to put it in the car or up on the foot rest.

Run
  • 5h 08m
  • 26.20 miles
  • 11m 45s /Mi

WOO HOO today I qualified to be a Bronze Level Marathon Maniac.  And after today's performance with very small hills, I am questioning if I will attemp White Rock next week to earn my Gold Status.  I will make my final decision on Wednesday based on how well I recover from today.  But as of now, I am more sore than I was after last weekends Marathon.

REST DAY
Swim
  • 40m
  • -----
  • -----

REST DAY
REST DAY
Sport
  • Yard Work
  • 1h 00m

Wood Splitting

H13's Training Log


 December 2006 
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Time
Distance