Not sure what the deal is, but I am still really fatigued. Leg feeling a little bit better, but still sore. (still have no idea what caused it)

Might head out to the lake for a swim, while the water temp is still reasonable.

UPDATE awesome evening swim. With warm weather, water has actually warmed up. Very nice. Just relaxed and enjoyed it as I know cool temps will be here soon enough. Just floated on my back for a five minutes afterwards and looked up at the dusk sky. Did wonders for me.

Still feeling beat down and very sore inner thigh (from what I don't know) Geez, with as crappy as I feel, I might as well just done the race.  Thinking I will jump on the bike tonight.

UPDATE: Leg still sore and seems to be affecting my power a bit. Super.

Oh man am I tired. As has become the annual tradition, I will not be signing up for IMMOO next year.  I think my daughter's spanish teacher (who was doing the race) said it best when I saw her on the run "whatever you do, don't sign up, because this sucks!" I'm thinking a lot of the athletes were saying that, as it was pretty miserable (read hot) day for them.  I actually had a great time. Really enjoyed my volunteer stints. Saw almost everybody multiple times. I even managed to see Tammy, Josh and Rich finish.  Now I want to go back to sleep.

Oh yeah, I am pretty much thinking today is a rest day.

Fun Fun fun at IMMOO

Ride this afternoon. No real training this weekend. Just me & my 9 year ol tomorrow. We will do something fun. Then on sunday hanging out with a bunch of Iron Donks.

I'm thinking a swim tonight in prep of next week's du. ;)

UPDATE just an easy evening swim in the waning days of summer.  Didn't like running out of daylight, but was cool to swim as the sunset disappeared over the horizon.