Not sure what I'll do today and it doesn't really matter too much. ;) I have the Kettle Moraine 5k/10k tomorrow. Not sure which one to do. I will be pressed for time and have to be home 1 hour after race start. Race is only 5 minutes from my house, so the 10k is doable, but leaves no margin for error. Course is pretty hilly and runs where I do most of my training runs.

Always get a bit befuddled this time of year. Know it is a good idea to back off a little and be unstructured, but I don't really want to. I am afraid if I go too unstructured, I'll stay that way. So what am I going to do tonight? I don't know, we will we see what I feel like...

UPDATE: beginning of 'operation ugly looking  bike' Purpose is to do more rides that build my legs, instead of my confidence. Short hilly route that I usually run on, but rarely ride, because of hills. Won't be avoiding them anymore.

Heading up to madison for a continuing education seminar all day today. Finally finished my race report!

Man I had a good time yesterday both race and post-race. Excellent way to finish the Multisport season.  Good result, great weather and awesome friends. Kind of sad the season is done. 

Could be a rest day, but honestly, I feel like doing something.

Total time 1:36:20. Missed a PR by 1min 19 sec., so Dave's getting Pizza. However, I PR bike (just barely) for any race I ever done and had a great time. Another great day!