Happy Trails
Saturday - October 6

Run
- 17m 45s
- 2.00 miles
- 08m 53s /Mi


Sport
- Stretching
- 50m

Friday - October 5
and so here we are. Two days away from my "A" race. It has been quite a while since I have put all my eggs in one basket for one race. I do feel ready and have little doubt I can have redemption from last year disappointing result. The struggle today is deciding on a goal that allows me to do as well as possible, without overreaching. My goals? 1st a PR of sub 3:57. 2nd 3:50 3rd sub 3:50.