• 29m 17s
  • 3.50 miles
  • 08m 22s /Mi

Didn't want to leave bad taste of last night's run there too long. Mid sixties and light rain made this a very pleasant run.

  • 38m 10s
  • 4.00 miles
  • 09m 32s /Mi

very sluggish tonight (pretty warm)

Like a lot of people, I am not feeling the love for the new BT.  The old BT felt like home, this feels like somebody else's home.  However, after 8 years I not sure I want to move on.  On the bright side I figured out how to Inspire.  Hopefully they will fix the issues related to that, as that is the most irritating.  

I will run today (I hope).  

rest day
  • 2h 10m
  • 14.00 miles
  • 09m 17s /Mi

Glacier trail starting in Waukesha and ran out to Wales. This was less than perfect as it warm and I didn't have enough water with me (and drinking fountains are not turned on yet. Also forgot sunscreen, luckily it got cloudy on return trip. Would rather have been on the trails, but ran into lrunfit and had a nice chat with my-soon to be neighbor. Also had a Ross sighting.

Having some kind of issue with pinky toe bleeding (like through the sock) on my long runs. Not sure what the problem is.

  • 25m 14s
  • 7.50 miles
  • 17.83 Mi/hr
  • Walking
  • 30m
Ok. I am usual open to change, but I am not liking the new site at all.  Ok I switched to google chrome and that has helped, but still not a huge fan right now.  Rode my bike today and was starting to enjoy it and then I got a flat on turn around.  Had to call my wife to pick me up because not enough time to attempt to change tire.  No wonder I only run these days.  Maybe this is a sign it is time to move on.

  • Walking
  • 45m
Nice 3 mile a walk with my daughter

jmwebs' Training Log

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