Nobody beats me on the DOWNHILLS!!!!
Sunday - September 23

Bike
- 1h 01m 46s
- 24.40 miles
- 23.70 Mi/hr


Run
- 45m 50s
- 6.20 miles
- 07m 23s /Mi


Swim
- 21m 48s
- 1584.00 yards
- 01m 23s /100 yards

- RACE DAY: Finger Lakes Triathlon - Olympic Distance
Saturday - September 22
Friday - September 21
Tuesday - September 18
Okay......a double shot of Nyquil got me through the night so my body feels rested. I still have a scratch in my throat that has me coughing a lot. Getting better though! :)
I am going to be sooooooooooooooooo tapered for the race this weekend! :)
Monday - September 17
- Health data: Sick: 4