I felt sick to my stomach today (not sure why...) so I took the day off...
Run
  • 26m 24s
  • 3.10 miles
  • 08m 31s /Mi
Swim
  • 15m
  • 750.00 yards
  • 02m /100 yards

open water- to weeks' dock and back

Strawberry Festival 5K- RR to come....

The water was beautiful- flat and actually warm!  I went for my first open water swim of the year!  Swam to the Weeks' dock and back; it's about 750 yards, and it took about 15 minutes (I forgot to start my watch at first).  Not too terrible though!

Run
  • 14m 35s
  • 1.62 miles
  • 09m /Mi
Quick run-not tons of time but I wanted to get out for a little run.  Hopefully I'll do the 5K on Saturday!  My mom is coming in town tonight!

My husband had a long day of golf and dinner, and I had to stay at work later than I planned, so my run was derailed.  I spent 4.5 hours shuttling my son around town for lessons, etc.  Tomorrow doesn't look good, but Thursday is a good bet. 
Sport
  • Tennis
  • 1h 30m

We lost, but it was 4-6, 6-7 (8-12) :)

Well, I'm done with my call rotations finally, and I'm 2 weeks from finishing residency!  Now I need to ramp up the training so that I don't totally crash and burn at the mini-mussel!  I'm playing tennis tonight so will probably not do a workout.  Tomorrow I'm planning on a run, Wed will likely have to be a day off, Thursday maybe a bike ride.  There's a 5K Saturday I'll probably do (just for fun :)), and hopefully it will be a nice enough weekend that I can go for a swim in the lake!

momandmd's Training Log


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