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Tuesday - June 19

Monday - June 18

Sunday - June 17

I felt sick to my stomach today (not sure why...) so I took the day off...

Saturday - June 16

Run
  • 26m 24s
  • 3.10 miles
  • 08m 31s /Mi
Swim
  • 15m
  • 750.00 yards
  • 02m /100 yards

open water- to weeks' dock and back

Strawberry Festival 5K- RR to come....

The water was beautiful- flat and actually warm!  I went for my first open water swim of the year!  Swam to the Weeks' dock and back; it's about 750 yards, and it took about 15 minutes (I forgot to start my watch at first).  Not too terrible though!

Friday - June 15

Thursday - June 14

Run
  • 14m 35s
  • 1.62 miles
  • 09m /Mi
Quick run-not tons of time but I wanted to get out for a little run.  Hopefully I'll do the 5K on Saturday!  My mom is coming in town tonight!

Wednesday - June 13

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momandmd's Training Log


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