Race report is up!

Bike
  • 49m 14s
  • 13.80 miles
  • 16.82 Mi/hr
Run
  • 27m 38s
  • 3.10 miles
  • 08m 55s /Mi
Swim
  • 17m 11s
  • 791.78 yards
  • 02m 10s /100 yards

Total time was 1:38:35; just checked last years and it was 1:44:36! So definately an improvement unless they changed the course.  Will post more in the RR once the official scores are up.

Ugh, late late night in the ED.  Not sure I like the new dictations; I think I was there an extra hour, and I still have to go through and finalize them online.  Still achy too.

Hmmmm, I'm having some OP achiness again, so I skipped my bike yesterday.  In retrospect, I think it's been a little iffy since Skinnyman, and working out hasn't made it any better (shocking, I know!).  I'll see how it feels, but I may rest until the triathlon Sunday- I'm nervous I'll really hurt it and not be able to participate.  After it's over I can regroup, focus on the core with yoga, etc, and get rid of these extra pounds that have snuck on.

momandmd's Training Log


 September 2009 
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Time
Distance
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