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Thursday - September 3

Hmm, I've been having a little persistent OP pain. I'm going to take the day off; I don't want to injure myself before Saturday (during is ok though?:)).

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Wednesday - September 2

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Tuesday - September 1

Bike

20m 09s
4.31 miles
12.83 Mi/hr

Well, back to real life. Took the weekend to rest but then yesterday was busy at work and I didn't have time before we went out to dinner for a short workout. Hopefully this evening...

Little ride around the neighborhood to keep the legs loose.