insert witty motivational comment here
Saturday - November 27

Bike
- 1h 00m
- 14.46 miles
- 14.46 Mi/hr

Friday - November 26
Thursday - November 25
- RACE DAY: Race with Grace 10K
Wednesday - November 24
Tuesday - November 23
Sunday - November 21
Ugh- I haven't actually fallen off the face of the earth- just had a busy week on service, and then signed out and immediately flew to Milwaukee for a college visit and fencing tournament. I wanted to get a run in yesterday but had to repair a lame instead :). Plan for a run today! I am not going to get much food logging in though, way too tough while traveling.