Bike
  • 1h 36m 51s
  • 22.17 miles
  • 13.73 Mi/hr

Went out with my husband :).  We were very slow, but it was a beautiful day for a ride- sunny, warm but not too hot.  The breeze was a little...assertive...and seemed always to be a headwind!  I hate when that happens...

Run
  • 1h 03m 53s
  • 6.04 miles
  • 10m 35s /Mi
Sport
  • Dancing
  • 3h 00m

Arg, I had a run and dancing logged and everything but it didn't save.  Stupid lake internet.  Will have to update the Saturday run when DH wakes up.  Anyway, this was the date of our big yearly party, and I was very proud of myself for getting out for a long run in the morning!  Then we prepped all day, and had a blast at the party.  There was lots of dancing done, and a rather late night had by many.

Run
  • 38m 07s
  • 3.88 miles
  • 09m 49s /Mi

A morning run! 

Strength
  • 30m

Got myself out of bed to do some strength training.  Baby steps to morning workouts!

Run
  • 45m 39s
  • 4.84 miles
  • 09m 26s /Mi

Nice little loop...

momandmd's Training Log


 August 2010 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
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Distance
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