Run
  • 48m 52s
  • 5.07 miles
  • 09m 38s /Mi
Sport
  • Golf
  • 2h 30m

I LOVE vacations!  It's been so much easier to get workouts in.  I really like getting them in early- I feel like I don't have that hanging over my head all day long.  I am over the hurdle of running before breakfast- that seems to be OK.  Now I just have to start getting myself out of bed at 5:30 or so so I can fit in a workout before work.  This getting up and running at 7:30 works well for vacation but won't fly in the real world! 

Golf with DH and the Kanes- I shot a 65 (9 holes) and never had a 10+ hole!  You can tell how badly I suck by how excited I am about this.

Bike
  • 1h 36m 51s
  • 22.17 miles
  • 13.73 Mi/hr

Went out with my husband :).  We were very slow, but it was a beautiful day for a ride- sunny, warm but not too hot.  The breeze was a little...assertive...and seemed always to be a headwind!  I hate when that happens...

Run
  • 1h 03m 53s
  • 6.04 miles
  • 10m 35s /Mi
Sport
  • Dancing
  • 3h 00m

Arg, I had a run and dancing logged and everything but it didn't save.  Stupid lake internet.  Will have to update the Saturday run when DH wakes up.  Anyway, this was the date of our big yearly party, and I was very proud of myself for getting out for a long run in the morning!  Then we prepped all day, and had a blast at the party.  There was lots of dancing done, and a rather late night had by many.

Run
  • 38m 07s
  • 3.88 miles
  • 09m 49s /Mi

A morning run! 

Strength
  • 30m

Got myself out of bed to do some strength training.  Baby steps to morning workouts!

momandmd's Training Log


 August 2010 
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