Run
  • 38m 36s
  • 4.02 miles
  • 09m 36s /Mi

Strength
  • 20m

Swim
  • 15m
  • 600.00 yards
  • 02m 30s /100 yards
Bike
  • 58m 29s
  • 14.24 miles
  • 14.61 Mi/hr

Lovely bike with my husband.  He was tired so we took it a little easy.  I did try to go harder up hills since I think I need to build leg strength. 

Back to the real world tomorrow :(.

Run
  • 48m 52s
  • 5.07 miles
  • 09m 38s /Mi
Sport
  • Golf
  • 2h 30m

I LOVE vacations!  It's been so much easier to get workouts in.  I really like getting them in early- I feel like I don't have that hanging over my head all day long.  I am over the hurdle of running before breakfast- that seems to be OK.  Now I just have to start getting myself out of bed at 5:30 or so so I can fit in a workout before work.  This getting up and running at 7:30 works well for vacation but won't fly in the real world! 

Golf with DH and the Kanes- I shot a 65 (9 holes) and never had a 10+ hole!  You can tell how badly I suck by how excited I am about this.

Bike
  • 1h 36m 51s
  • 22.17 miles
  • 13.73 Mi/hr

Went out with my husband :).  We were very slow, but it was a beautiful day for a ride- sunny, warm but not too hot.  The breeze was a little...assertive...and seemed always to be a headwind!  I hate when that happens...

momandmd's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
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Distance
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