Run
  • 52m 12s
  • 5.00 miles
  • 10m 26s /Mi
Love running at the lake! And Zach came with me for the first 1/2 mile :).

Swim
  • 15m
  • 600.00 yards
  • 02m 30s /100 yards

Planning on a bike ride but the back tire wouldn't inflate :(.  So I went for a swim instead, but it was pretty rough and after I almost got swamped, I called it quits.  Even with my husband on the beach I thought it was too much of a risk.

Swim
  • 20m
  • 800.00 yards
  • 02m 30s /100 yards
Back in the lake!  Nice swim but it was choppy...

Run
  • 50m
  • 5.00 miles
  • 10m /Mi

Need to charge garmin to get actual numbers...

momandmd's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
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