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Saturday - February 27
Bike #1
- 40m 29s
- 9.00 miles
- 13.34 Mi/hr
Bike #2
- 23m 10s
- 7.85 miles
- 20.33 Mi/hr
- Calories out: 3275 From lifestyle:2572, From activities:703
Friday - February 26
Thursday - February 25
Bike #1
- 36m 04s
- 6.89 miles
- 11.46 Mi/hr
Bike #2
- 22m 13s
- 7.26 miles
- 19.61 Mi/hr
- Calories out: 3020 From lifestyle:2576, From activities:444
Wednesday - February 24
Run
- 32m 42s
- 3.26 miles
- 10m 02s /Mi
- Calories out: 2928 From lifestyle:2597, From activities:331
Tuesday - February 23
Run
- 31m 27s
- 3.25 miles
- 09m 41s /Mi
- Calories out: 2948 From lifestyle:2598, From activities:350
Monday - February 22
Run
- 32m 19s
- 3.26 miles
- 09m 55s /Mi
- Calories out: 2957 From lifestyle:2597, From activities:360
Sunday - February 21
Run
- 41m 26s
- 4.00 miles
- 10m 22s /Mi
Bike #1
- 30m 22s
- 6.96 miles
- 13.75 Mi/hr
Bike #2
- 1h 41m 14s
- 28.39 miles
- 16.82 Mi/hr
- Calories out: 4378 From lifestyle:2483, From activities:1895
dtoce's Training Log 
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February 2021 
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Upcoming races
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,
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