Run
  • 36m 19s
  • 4.00 miles
  • 09m 05s /Mi
Bike #1
  • 30m 02s
  • 7.19 miles
  • 14.36 Mi/hr
Bike #2
  • 1h 16m 17s
  • 26.68 miles
  • 20.99 Mi/hr

https://connect.garmin.com/modern/activity/5227170321
garmin file

le etappe
France

AP/NP-197/215
HR-134/152

  • Calories out: 4466 From lifestyle:2516, From activities:1950
Bike
  • 2h 03m 13s
  • 40.79 miles
  • 19.86 Mi/hr

  • Calories out: 3783 From lifestyle:2532, From activities:1251
Bike
  • 1h 04m 28s
  • 16.11 miles
  • 14.99 Mi/hr

https://connect.garmin.com/modern/activity/5217185738

Greatest London Loop-easy, except pushed Leith Hill to a PR

Run
  • 31m 53s
  • 3.30 miles
  • 09m 40s /Mi

  • Calories out: 3565 From lifestyle:2554, From activities:1011

dtoce's Training Log


 July 2020 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2020 totals
  • 2019 totals