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Friday - June 25
Thursday - June 24
Bike #1
- 05m 04s
- 1.22 miles
- 14.46 Mi/hr
Bike #2
- 21m 20s
- 8.66 miles
- 24.37 Mi/hr
- Calories out: 2999 From lifestyle:2602, From activities:397
Wednesday - June 23
Tuesday - June 22
Swim
- 39m 43s
- 2165.61 yards
- 01m 50s /100 yards
- Calories out: 2953 From lifestyle:2591, From activities:362
Monday - June 21
Swim
- 32m
- 1200.00 yards
- 02m 40s /100 yards
Bike #1
- 20m 04s
- 5.22 miles
- 15.61 Mi/hr
Bike #2
- 22m
- 8.83 miles
- 24.08 Mi/hr
- Calories out: 3349 From lifestyle:2563, From activities:786
Sunday - June 20
Run #1
- 10m 03s
- 1.05 miles
- 09m 34s /Mi
Swim
- 40m 38s
- 2005.69 yards
- 02m 02s /100 yards
Run #2
- 1h 04m 58s
- 6.92 miles
- 09m 25s /Mi
- Calories out: 3694 From lifestyle:2530, From activities:1164
Saturday - June 19
Bike
- 1h 31m 14s
- 29.72 miles
- 19.55 Mi/hr
- Calories out: 3473 From lifestyle:2549, From activities:923
dtoce's Training Log 
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June 2021 
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Upcoming races
- Litchfield Hills Olympic Triathlon (Triathlon)7/10/2021 New Hartford, Connecticut
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,
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