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Friday - September 25
Thursday - September 24
Bike #1
- 25m 49s
- 5.51 miles
- 12.81 Mi/hr
Bike #2
- 45m 35s
- 14.84 miles
- 19.53 Mi/hr
- Calories out: 3247 From lifestyle:2574, From activities:673
Wednesday - September 23
- Calories out: 2632 From lifestyle:2632, From activities:0
Tuesday - September 22
Run
- 27m 53s
- 2.99 miles
- 09m 17s /Mi
Bike
- 31m 02s
- 9.20 miles
- 17.78 Mi/hr
- Calories out: 3274 From lifestyle:2584, From activities:690
Monday - September 21
- Calories out: 2632 From lifestyle:2632, From activities:0
Sunday - September 20
Run
- 46m 21s
- 4.95 miles
- 09m 23s /Mi
Bike
- 1h 01m 08s
- 20.59 miles
- 20.21 Mi/hr
Sport
- Tennis
- 2h 00m
- Calories out: 4811 From lifestyle:2447, From activities:2364
Saturday - September 19
Bike
- 2h 00m 35s
- 42.53 miles
- 21.16 Mi/hr
- Calories out: 4493 From lifestyle:2534, From activities:1959
dtoce's Training Log 
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September 2020 
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Upcoming races
- IM Puerto Rico (Triathlon)3/21/2021 San Juan,
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
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