Saturday - February 27

Bike #1
- 40m 29s
- 9.00 miles
- 13.34 Mi/hr


Bike #2
- 23m 10s
- 7.85 miles
- 20.33 Mi/hr

- Calories out: 3275 From lifestyle:2572, From activities:703
Friday - February 26
Thursday - February 25
Wednesday - February 24
Tuesday - February 23
Monday - February 22
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,