Run
  • 38m 15s
  • 4.01 miles
  • 09m 32s /Mi

  • Calories out: 3028 From lifestyle:2601, From activities:427
Bike #1
  • 24m 20s
  • 5.19 miles
  • 12.79 Mi/hr
Bike #2
  • 22m 57s
  • 8.27 miles
  • 21.62 Mi/hr

  • Calories out: 3164 From lifestyle:2594, From activities:571
long work day=forced rest; big storm too...

  • Calories out: 2632 From lifestyle:2632, From activities:0
Run #1
  • 24m 03s
  • 2.15 miles
  • 11m 11s /Mi
Swim
  • 32m 55s
  • 1500.00 yards
  • 02m 11s /100 yards
Bike
  • 57m 47s
  • 17.50 miles
  • 18.17 Mi/hr
Run #2
  • 24m 02s
  • 2.21 miles
  • 10m 52s /Mi

  • Calories out: 3979 From lifestyle:2519, From activities:1460
Swim
  • 23m 09s
  • 1000.00 yards
  • 02m 19s /100 yards
Bike
  • 5h 10m 04s
  • 105.54 miles
  • 20.42 Mi/hr

  • Calories out: 7587 From lifestyle:2361, From activities:5226
Run
  • 27m 01s
  • 2.54 miles
  • 10m 38s /Mi

https://connect.garmin.com/modern/activity/5312508406

TM run-cut short with calf tightness

  • Calories out: 2884 From lifestyle:2610, From activities:274

dtoce's Training Log


 August 2020 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2020 totals
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