dtoce's Training Log

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 October 2004 

Volume

Upcoming races

• IM Puerto Rico (Triathlon)
  3/20/2022 San Juan,
  1 members

Totals

• December's totals
Run: 2h 26m 12s - 15.38 Mi
• November's totals
Bike: 22h 28m 34s - 378.85 Mi
Run: 5h 18m 09s - 31.34 Mi
Strength: 9h 00m
• 2021 totals
Swim: 28h 00m 33s - 86511.46 Yd
Bike: 226h 18m 52s - 3932.37 Mi
Run: 100h 05m 34s - 614.23 Mi
Strength: 11h 00m
Device Upload: 17m
• 2020 totals
Swim: 26h 25m 60s - 77413.91 Yd
Bike: 317h 40m 58s - 5678.01 Mi
Run: 115h 36m 28s - 709.6 Mi
Device Upload: 4h 06m
Golf: 4h 57m
Tennis: 17h 00m