dtoce's Training Log

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 November 2004 

Volume

Upcoming races

• New England Sprint (Triathlon)
  6/4/2022 Webster, Connecticut
  1 members
• Pat Griskus-Sprint (Oly/DU/Sprint-options) (Triathlon)
  6/18/2022 Middlebury, Connecticut
  1 members

Totals

• May's totals
Swim: 3h 04m 32s - 8950 Yd
Bike: 8h 21m 26s - 148.24 Mi
Run: 5h 00m 26s - 32.47 Mi
• April's totals
Swim: 3h 50m 17s - 10975 Yd
Bike: 17h 13m 36s - 248.99 Mi
Run: 8h 55m 07s - 55.94 Mi
Strength: 1h 45m
• 2022 totals
Swim: 19h 19m 30s - 55189.69 Yd
Bike: 83h 30m 08s - 1411.52 Mi
Run: 54h 13m 50s - 307.67 Mi
Strength: 1h 45m
Device Upload: 08m
• 2021 totals
Swim: 30h 22m 11s - 92443.05 Yd
Bike: 240h 38m 44s - 4165.26 Mi
Run: 105h 10m 59s - 640.71 Mi
Strength: 11h 00m
Device Upload: 17m