dtoce's Training Log

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 November 2004 

Volume

Upcoming races

• Tri for Jimmy (Triathlon)
  6/12/2022 Westfield, Massachusetts
  1 members
• Pat Griskus-Sprint (Oly/DU/Sprint-options) (Triathlon)
  6/18/2022 Middlebury, Connecticut
  1 members

Totals

• May's totals
Swim: 4h 26m 58s - 12950 Yd
Bike: 9h 49m 22s - 174.82 Mi
Run: 5h 00m 26s - 32.47 Mi
• April's totals
Swim: 3h 50m 17s - 10975 Yd
Bike: 17h 13m 36s - 248.99 Mi
Run: 8h 55m 07s - 55.94 Mi
Strength: 1h 45m
• 2022 totals
Swim: 20h 41m 56s - 59189.69 Yd
Bike: 84h 58m 04s - 1438.1 Mi
Run: 54h 13m 50s - 307.67 Mi
Strength: 1h 45m
Device Upload: 08m
• 2021 totals
Swim: 30h 22m 11s - 92443.05 Yd
Bike: 240h 38m 44s - 4165.26 Mi
Run: 105h 10m 59s - 640.71 Mi
Strength: 11h 00m
Device Upload: 17m