dtoce's Training Log

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 December 2004 

Volume

Upcoming races

• Ironman 70.3 Atlantic City (Triathlon)
  9/12/2021 Atlantic City,
  1 members
• IM Puerto Rico (Triathlon)
  3/20/2022 San Juan,
  1 members

Totals

• August's totals
Swim: 2h 02m 09s - 6806.45 Yd
Bike: 1h 50m 06s - 31.29 Mi
Run: 2h 08m 21s - 13.37 Mi
• July's totals
Swim: 6h 21m 43s - 19426.22 Yd
Bike: 13h 36m 40s - 255.49 Mi
Run: 8h 31m 43s - 54.04 Mi
Device Upload: 07m
• 2021 totals
Swim: 17h 08m 56s - 51558.22 Yd
Bike: 151h 53m 04s - 2608.92 Mi
Run: 63h 37m 18s - 383.63 Mi
Device Upload: 07m
• 2020 totals
Swim: 26h 25m 60s - 77413.91 Yd
Bike: 317h 40m 58s - 5678.01 Mi
Run: 115h 36m 28s - 709.6 Mi
Device Upload: 4h 06m
Golf: 4h 57m
Tennis: 17h 00m