dtoce's Training Log

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 December 2004 

Volume

Upcoming races

• IM Puerto Rico (Triathlon)
  3/20/2022 San Juan,
  1 members

Totals

• October's totals
Bike: 16h 38m - 290.96 Mi
Run: 6h 54m 39s - 45.82 Mi
Strength: 1h 00m
• September's totals
Swim: 3h 11m 21s - 9325.04 Yd
Bike: 10h 51m 29s - 204.04 Mi
Run: 8h 12m 48s - 50.95 Mi
Device Upload: 10m
• 2021 totals
Swim: 28h 00m 33s - 86511.46 Yd
Bike: 201h 08m 43s - 3505.5 Mi
Run: 89h 28m 31s - 548.5 Mi
Strength: 1h 00m
Device Upload: 17m
• 2020 totals
Swim: 26h 25m 60s - 77413.91 Yd
Bike: 317h 40m 58s - 5678.01 Mi
Run: 115h 36m 28s - 709.6 Mi
Device Upload: 4h 06m
Golf: 4h 57m
Tennis: 17h 00m