Tuesday - December 14
Monday - December 13
Sunday - December 12
Saturday - December 11
Friday - December 10
Thursday - December 9
Wednesday - December 8
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,