Friday - December 31
Thursday - December 30
Wednesday - December 29
Tuesday - December 28
Monday - December 27
Sunday - December 26
Saturday - December 25
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,