dtoce's Training Log

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 August 2004 

Volume

Upcoming races

• Pat Griskus Sprint Triathlon (Triathlon)
  7/6/2022 Middlebury, Connecticut
  1 members
• Boston Sprint Triathlon (Triathlon)
  7/24/2022 Boston, Massachusetts
  1 members
• Greenfield Sprint Triathlon (Triathlon)
  7/30/2022 Greenfield, Massachusetts
  1 members
DKH, Give it a TRI (Triathlon)
8/7/2022 Plainfield, Connecticut
1 members

Totals

• July's totals
Swim: 27m 07s - 880 Yd
Bike: 2h 10m 16s - 37.68 Mi
Run: 24m 22s - 2.95 Mi
• June's totals
Swim: 4h 38m 21s - 13194.77 Yd
Bike: 12h 37m 01s - 212.5 Mi
Run: 3h 34m 54s - 22.27 Mi
Device Upload: 27m
• 2022 totals
Swim: 26h 16m 40s - 74764.45 Yd
Bike: 106h 18m 37s - 1799.22 Mi
Run: 58h 43m 49s - 335.53 Mi
Strength: 1h 45m
Device Upload: 35m
• 2021 totals
Swim: 30h 22m 38s - 92443.05 Yd
Bike: 240h 38m 44s - 4165.26 Mi
Run: 105h 10m 59s - 640.71 Mi
Strength: 11h 00m
Device Upload: 17m