Thursday - March 17
Wednesday - March 16
Tuesday - March 15
Monday - March 14
Sunday - March 13
Saturday - March 12
Friday - March 11
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,